EMOM Timer - Coach Me App 1.3.1



Publisher Description



EMOM Timer - Coach Me App - EMOM Timer (Every Minute On the Minute) - Simple, Fast, Efficient

EMOM is an English acronym for "Every Minute On the Minute".

Training in EMOM format is a type of interval workout where the principle consists in performing a number of repetitions of a specific exercise in a given time. At the end of this period of time, you must start rehearsals.

There are several types of EMOM training. You can decide that each turn you have to do 2 additional repetitions for example.

Typically, an EMOM workout is set to 1 minute.
So, for example, you have 60 seconds to do 7 Burpees.
If you do them in 30 seconds, you have 30 seconds of recovery before reaching the next round.
If you have decided to increase by two repetitions and perform 10 rounds. The next round you will have to do 9 Burpees in 1 minute. The time left is recovery!

You will understand, if you are too slow to chain your movements, you will have very little recovery, if any recovery.


About EMOM Timer - Coach Me App

EMOM Timer - Coach Me App is a free app for Android published in the Sports list of apps, part of Games & Entertainment.

The company that develops EMOM Timer - Coach Me App is Coach Me App. The latest version released by its developer is 1.3.1.

To install EMOM Timer - Coach Me App on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-06-03 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the EMOM Timer - Coach Me App as malware as malware if the download link to fr.storycom.emomtimer is broken.

How to install EMOM Timer - Coach Me App on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the EMOM Timer - Coach Me App is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by EMOM Timer - Coach Me App will be shown. Click on Accept to continue the process.
  • EMOM Timer - Coach Me App will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
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Downloads: 2
Updated At: 2024-04-22
Publisher: Coach Me App
Operating System: Android
License Type: Free